Love expands us. It teaches us compassion. It not so gently reminds us of life’s impermanence, and of certain patterns we may need to heal within ourselves.

Our body and its capacity to heal and change is brilliant, and we are each capable of fearlessly expanding into new, powerful, and profound next levels of ourselves.

Be gentle on yourself, and to know that you are worthy of expansive love and healing.

Trust in the incredible power of your mind. You can choose a different way.

The more we lean into discomfort of vulnerability, the more opportunities we have to love both ourselves, and those around us. 

As long as we are tapping into trust and connecting with our inner voice, divinity will always move through us.  

Consciously creating your life actually happens when you step outside of your comfort zone and go for what you want.

My hope is that we as a society will move away from a place where we feel like we’re not in the drivers seat of our own human potential, and instead, shift into the mindset that we have the full and innate ability to experience life & love expansively.

Softness means saying yes, but it also means saying no. Both are powerful, both are valid— creating a delicate dance of openness and trust within.

The highest form of honestly is honoring yourself above any noise, any opinions. That is the true essence of being, which takes courage in our wild, spinning world.